MINDFUL MEDITATIONS

 

Fraser Trevor Fraser Trevor Author
Title: The Serotonin Support Group (SSG)
Author: Fraser Trevor
Rating 5 of 5 Des:
The Serotonin Support Group (SSG) Is a mutual support group for people who suffer from low Serotonin levels, wishing to participate in a ...
 The Serotonin Support Group (SSG)
The Serotonin Support Group (SSG)

The Serotonin Support Group (SSG) Is a mutual support group for people who suffer from low Serotonin levels, wishing to participate in a ...

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Fraser Trevor Fraser Trevor Author
Title: The results strongly suggest that the mechanism of depression after alcohol drinking may be related to serotonin.
Author: Fraser Trevor
Rating 5 of 5 Des:
We examined tryptophan and serotonin (5-hydroxytryptamine) levels in the blood after consumption of alcohol. Forty-five minutes after ...
The results strongly suggest that the mechanism of depression after alcohol drinking may be related to serotonin.
The results strongly suggest that the mechanism of depression after alcohol drinking may be related to serotonin.

We examined tryptophan and serotonin (5-hydroxytryptamine) levels in the blood after consumption of alcohol. Forty-five minutes after ...

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Fraser Trevor Fraser Trevor Author
Title: The important thing with serotonin, is to keep it at steady levels.
Author: Fraser Trevor
Rating 5 of 5 Des:
The important thing with serotonin, is to keep it at steady levels. The medicines that raise the level of serotonin in the brain do so by ...
The important thing with serotonin, is to keep it at steady levels.
The important thing with serotonin, is to keep it at steady levels.

The important thing with serotonin, is to keep it at steady levels. The medicines that raise the level of serotonin in the brain do so by ...

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Fraser Trevor Fraser Trevor Author
Title: Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger.
Author: Fraser Trevor
Rating 5 of 5 Des:
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing...
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger.
Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger.

Emotional eating is when people use food as a way to deal with feelings instead of to satisfy hunger. We've all been there, finishing...

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Fraser Trevor Fraser Trevor Author
Title: ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT
Author: Fraser Trevor
Rating 5 of 5 Des:
ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT You may be lost in the addiction to busyness if… Your usual response to “ho...
ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT
ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT

ARE YOU ADDICTED TO BUSYNESS ARE YOU A SOCIAL MEDIA ADDICT You may be lost in the addiction to busyness if… Your usual response to “ho...

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Fraser Trevor Fraser Trevor Author
Title: The joy of life is living it and doing things of worth
Author: Fraser Trevor
Rating 5 of 5 Des:
The joy of life is living it and doing things of worth, In making bright and fruitful the entire desert spots of earth. In facing odds and...
The joy of life is living it and doing things of worth
The joy of life is living it and doing things of worth

The joy of life is living it and doing things of worth, In making bright and fruitful the entire desert spots of earth. In facing odds and...

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Fraser Trevor Fraser Trevor Author
Title: Say your thing and get out of here. And if they profit, that's fine, and if they don't, too bad!
Author: Fraser Trevor
Rating 5 of 5 Des:
Do you think I am going to help anybody? No! Oh, no, no, no, no, no! Don't expect me to be of help to anyone. Nor do I expect to damag...
Say your thing and get out of here. And if they profit, that's fine, and if they don't, too bad!
Say your thing and get out of here. And if they profit, that's fine, and if they don't, too bad!

Do you think I am going to help anybody? No! Oh, no, no, no, no, no! Don't expect me to be of help to anyone. Nor do I expect to damag...

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Fraser Trevor Fraser Trevor Author
Title: The first thing you need to do is get in touch with negative feelings that you're not even aware of.
Author: Fraser Trevor
Rating 5 of 5 Des:
The first thing you need to do is get in touch with negative feelings that you're not even aware of. Lots of people have negative feel...
The first thing you need to do is get in touch with negative feelings that you're not even aware of.
The first thing you need to do is get in touch with negative feelings that you're not even aware of.

The first thing you need to do is get in touch with negative feelings that you're not even aware of. Lots of people have negative feel...

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Fraser Trevor Fraser Trevor Author
Title: In the here and now.
Author: Fraser Trevor
Rating 5 of 5 Des:
To a disciple who was obsessed with the thought of life after death, the Master said, "Why waste a single moment thinking of the here...
In the here and now.
In the here and now.

To a disciple who was obsessed with the thought of life after death, the Master said, "Why waste a single moment thinking of the here...

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Fraser Trevor Fraser Trevor Author
Title: More important than "asking for" things and "getting for" things and "getting" things.
Author: Fraser Trevor
Rating 5 of 5 Des:
Celebration and praise, loving attention to the presence of God, become more important than "asking for" things and "gettin...
More important than "asking for" things and "getting for" things and "getting" things.
More important than "asking for" things and "getting for" things and "getting" things.

Celebration and praise, loving attention to the presence of God, become more important than "asking for" things and "gettin...

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Fraser Trevor Fraser Trevor Author
Title: The long, slow, boring and often painful route
Author: Fraser Trevor
Rating 5 of 5 Des:
When it comes to our development, when it comes to real change, the long, slow, boring and often painful route is quite reliably, the most...
 The long, slow, boring and often painful route
The long, slow, boring and often painful route

When it comes to our development, when it comes to real change, the long, slow, boring and often painful route is quite reliably, the most...

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Fraser Trevor Fraser Trevor Author
Title: Never doubt that a small group of thoughtful, committed people can change the world.
Author: Fraser Trevor
Rating 5 of 5 Des:
"Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has....
Never doubt that a small group of thoughtful, committed people can change the world.
Never doubt that a small group of thoughtful, committed people can change the world.

"Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has....

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Fraser Trevor Fraser Trevor Author
Title: Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth
Author: Fraser Trevor
Rating 5 of 5 Des:
Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth in holiness. A Rule es...
Rule of Life is an intentional pattern of spiritual disciplines that provides structure and  direction for growth
Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth

Rule of Life is an intentional pattern of spiritual disciplines that provides structure and direction for growth in holiness. A Rule es...

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Fraser Trevor Fraser Trevor Author
Title: Practicing a Rule of Life with others moves us against the grain of our individualistic culture.
Author: Fraser Trevor
Rating 5 of 5 Des:
Practicing a Rule of Life with others moves us against the grain of our individualistic culture. However, I believe that a Rule should gr...
Practicing a Rule of Life with others moves us against the grain of our individualistic culture.
Practicing a Rule of Life with others moves us against the grain of our individualistic culture.

Practicing a Rule of Life with others moves us against the grain of our individualistic culture. However, I believe that a Rule should gr...

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Fraser Trevor Fraser Trevor Author
Title: To live in communion, in genuine dialogue with others is absolutely necessary if man is to remain human.
Author: Fraser Trevor
Rating 5 of 5 Des:
To live in communion, in genuine dialogue with others is absolutely necessary if man is to remain human. Related articles When we list...
To live in communion, in genuine dialogue with others is absolutely necessary if man is to remain human.
To live in communion, in genuine dialogue with others is absolutely necessary if man is to remain human.

To live in communion, in genuine dialogue with others is absolutely necessary if man is to remain human. Related articles When we list...

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Fraser Trevor Fraser Trevor Author
Title: Come, dervishes: here is the water of life. Dance in it.
Author: Fraser Trevor
Rating 5 of 5 Des:
English: Whirling dervishes or Darveshes, Rumi Fest 2007. (Photo credit: Wikipedia ) Come, dervishes: here is the water of life. Dance...
 Come, dervishes: here is the water of life. Dance in it.
Come, dervishes: here is the water of life. Dance in it.

English: Whirling dervishes or Darveshes, Rumi Fest 2007. (Photo credit: Wikipedia ) Come, dervishes: here is the water of life. Dance...

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Fraser Trevor Fraser Trevor Author
Title: Benedict (like Bill W) realized we must understand our dependence on God before being restored to sanity.
Author: Fraser Trevor
Rating 5 of 5 Des:
Benedict (like Bill W) realized we must understand our dependence on God before being restored to sanity. “We are like a child on its mot...
Benedict (like Bill W) realized we must understand our dependence on God before being  restored to sanity.
Benedict (like Bill W) realized we must understand our dependence on God before being restored to sanity.

Benedict (like Bill W) realized we must understand our dependence on God before being restored to sanity. “We are like a child on its mot...

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