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Commitment phobic men are not wounded birds waiting to be nursed to health. Should women spend time, energy, and emotion on a man who may ne...
Self-kindness: Being kind, gentle and understanding with yourself when you’re suffering. Common humanity: Realizing that you’re not alone in...
In the years I’ve been counseling and coaching, many people say, “I know I’ve been in sick relationships, but I don’t know what a healthyrel...
Know you what it is to be a child?… it is to believe in belief…. – Francis Thompson, 19th c. British poet We don’t forget our first ah-ha e...
The first part of the Being and Flowing Sequence is a basic relaxation session where some (or several) of the techniques of guided imagery...
How do you treat yourself? How should you treat yourself? What should you think about yourself? How should you feel about yourself? Well...
They have devised a vaccine that floods the body with an antibody to assault nicotine entering the body. A study in mice, published in Scien...
Coca-Cola and Pepsi contain minute traces of alcohol, scientific research published in France has revealed. The revelation will cause conce...
Hotlines to help people quit smoking could also flag problem drinking, a new study found. Yale researchers used surveys to probe alcohol use...
Beyond leaving you drowsy and irritable, sleepless nights can take aserious toll on your physical and mental health. "We know sleep is ...
When people are feeling depressed they can view alcohol as a comforting friend. In the beginning it may even feel like this substance is mak...
When anybody is facing death, they go through the stages of guilt and will feel anger, regret, guilt and finally acceptance about their deat...
Those who abuse alcohol are more likely to kill themselves than the general population. Many who suffer from depressive symptoms often self ...
